Activity streaks, blogging friends, and other wonders of life

2013 is starting out to be quite the interesting year.

The thing about an activity streak — as with any sort of conscious behavioral change – is that the longer one is able to maintain a new behavior, the more psychologically painful it is to contemplate breaking the streak. I didn’t plan to start 2013 with an activity streak, but I did set some ambitious goals with respect to running, hiking, walking, and biking mileage for the year. About five days into the year, I realized that something quite new and exciting was happening, and that I needed to pay attention.

Now here it is 14 days into 2013, and I have logged 55.63 miles, of which 30.38 have been running miles; the rest are mostly walking miles. That’s almost 4 miles a day! I haven’t yet missed a day. When I had a couple of hours at SeaTac airport before my flight last Wednesday, I walked the length of all four main terminals several times, a distance of at least 4 miles. I have walked in the rain and run in the wind. I wake up in the morning thinking about how I will work my activity into my day.

So while I was in Santa Barbara I ran barefoot on the beach. I walked all over downtown. I kept moving because moving felt so much better than sitting. I kept moving because somehow, unbeknownst to me, I had made this commitment to myself to keep moving every day.

We’ll see how long the literal streak will last, but this new habit of waking up in the morning and planning for how I will be active each day seems to be well on its way to being an integral part of who I am becoming.

On my last morning in Santa Barbara I had the privilege and pleasure of meeting one of my blogging friends face to face. There is an inherent irony to this statement — I had come to Santa Barbara for the national winter session of Fielding Graduate University, where I had completed my PhD by writing a dissertation exploring how people who work from home for large global corporations experience and interpret place. I had spent the last dozen years of my corporate career learning to be entirely comfortable working closely with people whom I had never met. Still, I knew that there is a certain satisfying something about those rare moments when you do actually meet and spend time with someone who until now has been, at most, a voice on the phone.

In the case of blogging friends, it’s more like having a pen pal than being co-workers across distance. Someone comments on a post. I reply. I decide to follow their blog. We begin to exchange comments regularly on one another’s posts. At some point I realize I have a friend out there — a real person who has an interesting life, a person with whom I’d like to spend time in the real world if the chance ever arises.

By a timely coincidence, Debra of Breathelighter and I realized that we were going to be visiting Santa Barbara at the same time! My daily exercise for my last morning in Santa Barbara was a one-mile walk down the beachfront street to a restaurant where Debra, her husband Jay, and I enjoyed a long, leisurely breakfast. It was like reconnecting with an old friend — albeit one whom I’ve never met before! We talked for so long that Jay finally took a walk while waiting for us to wind down. He then kindly returned to take this photo, which Debra graciously shared with me.

I think you’ll find a similar shot on her blog post about the day. I love the synchronicity of our getting together and then both writing about it!

It was a great week, but I’m happy to be home in the Pacific Northwest.

CFL and I will be doing some more traveling very soon, and I expect to regale you with news of beer tourism. We have some long driving days planned and it will be a challenge to figure out how we’ll get our daily activity in, but I have a feeling we’ll both manage to do it. It’s a new habit, but a decidedly sticky one.

I’m definitely packing my running shoes!

A dance with joy: Trail running on the Spruce Railroad Trail

Today was Day 5 of our New Year’s activity streak — a Saturday morning with no rain in the immediate forecast! CFL and I decided we’d do the Spruce Railroad Trail, which winds along the north side of Lake Crescent. We’ve hiked this trail a couple of times; I wrote about my first time on this trail here.

Our plan for today was that I would run and CFL would ride his bike. This is the only trail in Olympic National Park (possibly in any national park) on which bicycles are allowed. Unfortunately CFL discovered that he’d left his bike helmet at his friend’s house after their ride the other day — so he decided to hike the trail while I ran.

We agreed that we’d each go out for about 45 minutes and then turn around, which would theoretically result in our arriving back at the car at the same time.

The trail starts with a moderate downhill down to lake level, and then hugs the lake shore with slight ups, downs, and detours around old landslides. The surface today was varied: muddy, rocky, rooty, leafy, and all combinations thereof. Once I found my rhythm and got comfortable with the terrain, it was an utter dance with joy. I can hardly remember when I’ve had so much fun!

People sometimes ask why anyone would be in a hurry on a trail as beautiful as this. Why not slow down and enjoy the view? Let me tell you, I didn’t miss a thing! My eyes and mind took in every detail, every rock and root, every ridiculously green tree, shrub, and patch of moss in my surroundings. When I startled a duck and it flew just offshore beside me, quacking and whooshing its wings, I was right there flying along with it. I was in a flow state; I was in running nirvana.

I did have to slow down in a few places and pick my way through the really rocky parts. Can YOU find the trail in this photo?

It’s not as scary as it looks in this photo, but it does make me very, very aware of my surroundings! And very appreciative of the balance and strength that I’ve developed, enabling me to navigate this type of terrain “at speed.”

I was 3.21 miles out when I turned around. On my way back I caught this interesting view, which hadn’t been visible from the trail in the other direction:

They don’t call this the Spruce Railroad Trail for nothing! The reason this trail is so flat is that it generally follows an old railroad bed. The “Spruce Railroad” was a logging train and yes, they did take some gigantic old-growth spruce, cedar, and Douglas fir out of this area in the old, pre-National Park days. This is a partially collapsed tunnel. The current trail takes a detour around the tunnel. In this photo you can see the trail, curving around to the right of the tunnel.

I passed CFL on the way back (he confessed to turning around a bit late), which gave me time to stretch and devour a Clif Bar before he arrived. I ended up running 6.43 miles while he clocked 4.11 on his hike. We both had a really awesome time on the trail.

One thing that was especially fun for me was meeting hikers on the trail. I wasn’t sure how well hikers would take to someone running by — creating this high-energy disturbance in the middle of their wilderness experience. To my great relief, every single person I saw today greeted me with friendliness and… a look of respect… which totally blew my mind. That was ME out there dancing on the trail, bounding from step to step, feeling the lightness in every cell of my body. I can’t adequately describe how the experience felt to me — it was simply pure joy in motion.

Many hours later, I’m still high.

I can’t wait to find out what I’m going to do tomorrow. One step at a time!

Daring to do more: Our activity goals for 2013

The other day I wrote on my running blog that I’d barely met my 2012 running goal of 600 miles, and that I planned a modest increase to 650 miles in 2013 (my intention was to increase the running miles while still making room for more hiking this year). Well, the other morning CFL and I got to talking, and wouldn’t you know it, we ended up challenging one another to some rather ambitious activity goals for the year.

I’m not sure which numbers he finally settled on, but here are my goals:

  • Run 730 miles (an average of 14 miles per week, 61 miles per month)
  • Hike, walk, and bike an additional 470 miles (an average of 9.1 miles per week, 39 miles per month)
  • All of which totals up to 1,200 miles (an average of 3.3 miles per day, 23.1 miles per week, 100 miles per month)

The last I heard, he was talking about 1,000 miles total plus 100,000 vertical feet. This time of year he climbs 1,000 vertical feet of stairs (111 flights) every 2-3 days, and in the warmer months he likes to ride his bike up to Hurricane Ridge, a 5,000+ foot climb in 17 miles. So as daunting as it sounds to me, 100K vertical feet is actually realistic for him.

We started out the new year with a nice easy 1.5 mile hike to Marymere Falls and back. As usual we stopped to take photos of a bridge. This one is over Barnes Creek, just below the falls.

Here we are at the falls. Yes, it was COLD.

Yesterday I walked downtown and back, which is about 2.5 miles. I was, therefore, a bit off my planned 3.3 miles-per-day pace when I went out to run today. After an overnight low of 29 and a heavy frost, I wasn’t all that eager to get out there and run. I finally made it to my favorite trailhead around 2:00 PM, when it had warmed up to a positively balmy 37. At least the sun was shining! I was wearing brand new trail running shoes. I don’t normally use trail running shoes on pavement, but it feels like a prudent choice for this time of year.

Sure enough, today I ran through both mud and ice, and I was very glad for the extra traction that those knobby trail shoes gave me!

I ran just over 6 miles, giving me 10 total for the year so far and putting me right on track for my goals.

Meanwhile CFL put his bike on his car rack today, drove to meet a friend, and rode 21 miles with him. Arggghhh! He’s ahead of me! The race is on.

I’ll try not to bore you with too-frequent status updates, but I will try to post periodic updates on how we’re doing with our activity goals.

One mutual goal that we’ve discussed at some length and agreed upon as a “must do” this year is the hike across Olympic National Park — 44 miles of steep trails and stream fords from the Quinault River to the Elwha River. With training we think it’s realistic to do this in three days. As I have never done an overnight backpack trip before, there will be quite a bit of training needed on my part.

Of course we also have this time-consuming but very enjoyable goal of brewing 25 batches of beer in 2013. I think it’s going to be a busy year. But I’m not going to stress out about it.

In fact, right now I think I’ll relax and have a homebrew. Cheers!

Amazing sights along the trail

Today I ran the last 7.5 miles I needed to comfortably meet my running goal of 600 miles for 2012. For the last run of the year, I chose to revisit my most-traveled section of the Olympic Discovery Trail — the part that runs along the waterfront toward downtown. This section has been fully or partially closed since mid-November for a cleanup and wastewater treatment project at a closed mill site. The part of the trail that directly skirts the mill has never been particularly attractive (they keep telling us it will be better once the cleanup project is finally done). But I was amazed at what it looked like today!

In case you’ve gotten the impression that I run in pristine wilderness all the time, let me assure you — not here, not now! The trail, which used to run in a broad horseshoe around the perimeter of the mill site, now cuts directly through the middle of the parking lot — it’s 4/10s of a mile shorter! Weaving through the heavy equipment inside a narrow chute, I couldn’t help but recall the times I’ve been paced by deer through this area. I don’t think the deer would find it to their liking right now! I can only hope that when the project is completed next spring sometime, it will again be a beautiful place where I’ll run again with deer.

Back out along the waterfront, however, it looked and felt more like the waterfront trail that I love. I heard eagles but couldn’t spot them today. Various species of grebes and other water birds were there in abundance — as were “flocks” of birders with their spotting scopes. I think the local Audubon Society may have been on a field trip to enjoy this section of the trail, which has been newly recognized as one of the prime birding areas in the state.

Yet even with all of this excitement, there was something even more amazing along the waterfront trail today: seaweed! The high tides of the past several days brought a colorful array of pink seaweed to both sides of the trail. Bear in mind that the trail is normally 6-10 feet above the water line. I saw scattered seaweed halfway up the bank on the inland side of the trail — a good 20 feet up and in from the normal waterfront. It must have been a crazy sight when those waves were crashing so high up over the trail.

In other areas the power of the tides to shape the land was even more evident. Here there must have been a tidal river heaving gravel across the trail (I suspect some of this debris has been swept to and piled at this spot by our intrepid trail maintenance crew).

In this photo you can see the grass all lying over on its side, flattened by the force of the waves.

Sights like these make it very clear that this piece of land is on loan to us from nature, and that the sea will take it back eventually. I greatly respect the power of water and I know I’m only a visitor here. Still, I’m very glad that I get to enjoy this place while I can!

I hope you had a chance to get outside and enjoy some of your favorite places on this last weekend of 2012. Happy New Year!

Running to the Elwha

In prior posts I’ve written about hiking up the Elwha (here and here) and riding to the Elwha. Well, yesterday I ran to the Elwha! With just a few days left in 2012, I’m only a few miles short of my goal of running 600 miles in 2012. From our prior experience of riding our bikes 6.6 miles on a nearly-level trail to the Elwha River bridge and back, I knew it would be an easy, beautiful out-and-back run.

The skies were gray but there was nothing more than drizzle in the forecast. CFL loaded up his bike and we drove out to the trailhead just west of town. He completed two out-and-backs during the time it took me to do the run, so we had several chances to say “hello” to each other along the way.

It was a perfect day to be outside and active. As usual for this time of year, my feet went numb in the first half mile but I was toasty by the time I’d completed my second full mile. The piles of big-leaf maple leaves that I’d enjoyed running over on my bike were long gone and the paved trail was wide open and non-slippery. With all the leaves off the maples, I could see middle-distance views toward the river.

I stopped to take a photo of the two-level bridge as I approached it. Runners/bikers/walkers use the lower level; the upper level is for cars.

Then I stopped in the middle of the bridge to take photos of the river. It’s still extremely muddy. I read the other day that only about 10% of the century’s worth of silt has reached the mouth of the river since the dam removal process started, so there is a lot more mud yet to come!

Elwha River

After a slow, refreshing several minutes of gazing down at the river, I turned around to head back. The ever-so-lightly uphill trail led me back through the trees, past the airport, and toward town.

Olympic Discovery Trail near the Elwha River Bridge

I picked up the pace for the last two and a half miles, as it was beginning to drizzle. CFL’s post-ride grin was as big as mine! We both enjoyed our exercise highs for the rest of the day.

I’m learning that at this time of year we have to go out and grab whatever exercise we can get, whenever the weather offers a halfway decent chance. This time of year it’s all about seizing the best moment to run, or bike, through the raindrops!

Wherever you are, whatever your weather, I hope you find your ways to enjoy your mid-winter moments… slowly and happily!

How much slow happy living can we fit on the calendar?

Ten months after I left the corporate world, I still marvel at how busy my days are. One of the things I’d hoped to do was write more — a lot more.  But CFL and I have been so busy doing that the block of time I try to set aside each day for writing gets wedged in between other calendar entries, and then somehow squeezed out. I’ve got a whole lot of “happy” going on but not so much “slow.”

One of the big post-corporate life changes for me has been turning off the alarm clock. I’d jolted awake to an alarm most days of my life since high school. It takes a while to catch up on decades of lost sleep and develop a natural wake/sleep cycle. Most days I awaken around sunrise, which in the Pacific Northwest is earlier than 5:30 AM between mid-May and mid-July. When your summer day starts that early and stays light until 10:00 PM or so, it’s easy to pack in lots of activities and still find time to write! But now, with the sun rising around 8:00 and setting around 4:20 (and when entire days go by without much sign of the sun), it feels like the day is already half gone before I’ve had my first cup of coffee.

Currently my “morning” runs are turning into noon-ish runs or no run at all. I run outside as often as I can and use the treadmill when the weather outside is frightful, but sometimes there doesn’t seem to be time for either. CFL follows a similar regime: hiking or biking on nice days, climbing stairs indoors when it’s stormy, and sometimes foregoing his exercise completely.

In addition to the seasonal schedule adjustments, we’re finding that brewing beer can be time intensive! We spend a lot of time reading about, discussing, planning for, and producing our beers. Then there is beer tourism.

In my last post I mentioned the winter beer festival that we’d planned to attend. It was quite enjoyable and extremely educational. About 35 local microbreweries were there, pouring more than 60 beers — each beer meeting the general description of “winter beer.” There are basically two different types of winter beer: (1) spiced beers and (2) high-alcohol beers like “old ales” and barleywines meant for sipping in front of a crackling, cozy fire. CFL and I share a belief that the only truly proper ingredients for beer are barley, hops, yeast, and water. We’re not enticed by orange peels, coriander, cinnamon, peppermint, coconut, or any of the other weird things that some brewers put into their “spiced” winter beers. But a nice English-style barleywine? Bring it on! It suits us well up here in the seemingly endless PNW winter. So we sampled lots of barleywine, talked to a bunch of friendly brewers, and had a great day! (I do approve of the current trend of aging barleywine in bourbon barrels…)

This past weekend we managed to fit beer tourism into a weekend trip that we’d already packed with events. We made a quick jaunt down to Las Vegas to see the Moody Blues!

I’ve lost exact count, but I’ve seen my favorite musical group the Moody Blues about 40 times since 1974. They usually tour the west coast about every other year, so I guess I’ve managed to catch two shows on many of their tours. About a third of the times that I’ve seen them, it’s been in Las Vegas. I have made a bunch of trips to Las Vegas over the years.

This year’s show was their last one of 2012, winding up their “Highway 45″ tour commemorating the 45th anniversary of the release of “Days of Future Passed.” High energy and enthusiasm and great musicianship made for a wonderful show as always. These guys aren’t that young anymore, nor are we, but we all still know how to rock.

While in Las Vegas I had the pleasure of introducing CFL to my brother and his wife, who’d come over from southern California for the show. The four of us spent an afternoon with an old friend and her husband. He’s become a bit of a celebrity as a regular in a popular reality show filmed in Las Vegas (I’d tell you the name of the show, but I’ll keep some privacy for my friend’s sake). As it happened, he was scheduled to make an appearance at the show’s location for a fan meet-and-greet.  The four of us got the “celebrity” treatment as well — we bypassed the line outside, hustled through the door with my friend and her husband, and spent a couple of hours onsite checking out the ensuing madness. Given that I watch almost no TV, I haven’t seen more than a few episodes of this show. So I was honestly surprised at what a big deal this is!

As for Las Vegas beer tourism, we hit a couple of brewpubs, one a franchise restaurant and the other a truly local place called Ellis Island Brewery and Casino. It looked rather dubious (read “local dive”) from the outside, but inside it was authentic vintage Las Vegas, with polished concrete floors, low ceilings, and a cave-like bar. Their beer was decent (and a dollar a glass during the football game!), the service was prompt and courteous, and the locals were friendly. The world needs more places like this!

I intended to show you photos from our trip, but I never took the camera out of its case. I was having too much fun to stop and take photos.

Yesterday we bottled our 8th batch of beer and purchased the ingredients for batches 9 and 10. We’re now tweaking recipes and trying to improve on previous beers. I’d like to get us on a schedule of brewing every two weeks, but with everything going on it’s tricky to fit so much slow happy living on the calendar.

I guess that’s not such a bad problem to have, but in this busy holiday season, I’m trying to create some white spaces on my calendar and make a little more room for sloooowwww and happy.

I hope you can find a little slow and happy too. Cheers!

The weather outside is frightful!

Those who know me well are aware that I have a rather low tolerance for Christmas songs… but there is one song that I not only enjoy, I collect! I confess to owning, as of this moment, 65 versions of the song “Let It Snow.” One of my holiday pleasures is playing my “Let It Snow” playlist softly in the background when friends are over — I enjoy watching to see how long it takes them to figure out that they are hearing the same song over and over. I have versions from such a wide array of genres that it can take a while for people to catch on.

Looking out my window today, the weather is indeed frightful. It’s not snowing — yet — although friends who live a thousand feet higher than me had a flurry this morning. It’s 40 degrees, raining, and very windy here. The sun will set, somewhere to the south and hidden by clouds, at 4:20 PM today. Welcome to Pacific Northwest almost-winter!

CFL and I saw a new movie last night, the world premier of a 48 minute documentary called “Out of the Mist” (the link will take you to the official trailer) about the Olympic wilderness. The film played to an over-packed house at our local college. So many people showed up, in fact, that they opened up a second theatre and had two simultaneous screenings! CFL has met and hiked with one of the people featured in the film, while a couple of their names were familiar to me. In the audience we saw lots of people whom we both know. This is, after all, a film about the beauties of “our own back yard!”

Most of the places shown in the film are far in the back country, well beyond where I have ever ventured. CFL was able to identify many of the locations (he can boast of having climbed Mt. Olympus, a feat I can only imagine). But although I haven’t seen the specific places shown, I’ve seen front-country places that are enough like them that I left the theatre homesick for our mountains… and impatient for next summer when I’ll be able to get up there again.

Meanwhile, Hurricane Ridge looked like this earlier today:

Hurricane Ridge 12/07 1:51 PM

There are 69 inches of snow on the ground, with, obviously, much more to come!

I do find it a challenge at times to stay active and upbeat this time of year. But this morning I decided to make the best of it and did 6 miles on my treadmill. Even though it’s a boring old treadmill, at the end of my run I did feel a sense of accomplishment and just a touch of runner’s high. That’s not so bad!

This evening CFL and I are going to our local homebrewing club’s holiday party, where you can bet we’ll all pass around our various masterpieces. And then we’ll bundle up and walk home — no matter how frightful the weather (well, unless it gets really frightful in which case we’ll call the designated driver whom we have waiting in the wings). Tomorrow we’re off to Seattle for our first beer festival, at which local commercial brewers will showcase their special winter/holiday beers. For that outing, we’ll park the car an hour-plus away and take the ferry and bus to and from our final destination.

Meanwhile, I’ve got a pot of veggie chili simmering for tonight’s party. Downstairs our “Beyond the Pale” IPA is quietly winding down its fermentation in the secondary fermenter, while our second iteration of “Up the Elwha ESB” is bubbling away at a mad 65-beats per minute pace in the primary fermenter. All is good.

How good is it? Here’s what Hurricane Ridge looked like an hour later, at 2:51 PM:

Hurricane Ridge 12/07 2:51 PM

Things are getting better! Surely summer can’t be too far behind…

How about you? What keeps you going in the dark cold days of December? What places do you dream about revisiting next summer when the world is once again warm and green?

You win some, you lose some

We’re continuing to gain both experience and enthusiasm with our Slow Happy Brewing project! After the positive comments from our homebrew peers, we opened our next batch with high hopes and we were not disappointed. Dare I say it, Grand Festivus XII is an awesome winter beer — perfect for sipping in front of the fire if I only had a working fireplace (a chimney sweep is on my to-call list).

For our next batch, we thought we’d dip our toes into the wild and wooly world of IPAs (India Pale Ales). Neither one of us is a hophead, but it’s such a hugely popular style that we have to give it a go.

I fiddled with recipes, tweaked a few ingredients, and came up with something that I thought would nicely fit the style guidelines. We bought the ingredients and scheduled a brew day for last Saturday.

Everything went perfectly. We brewed outdoors on a propane burner for the first time. This allowed us better temperature control and we were confident that we’d gotten all the potential fermentables out of our grains and into the wort. We got the wort cooled relatively quickly. We were all ready to pitch the yeast (put it into the carboy with the cooled wort) and let it do its magic.

CFL decided to dip the thermometer in the carboy one more time to double-check that it was exactly 68 degrees.

He dropped the thermometer into the carboy.

It broke. The tip broke right off.

We looked at each other and immediately agreed that this beer was history.

We dumped the carboy and went out for pizza! No worries, no finger pointing. Good pizza.

So yesterday we went out and bought the same ingredients again. Today we brewed again, using an expensive new digital thermometer with a metal probe. It registers quickly and precisely. With its help, we successfully steeped our grains at a more or less exact 150 degrees for 30 minutes. Then, after an hour of boiling, we cooled our wort to 68 degrees in a record (and just about ideal) 20 minutes.

You win some, you lose some, and sometimes you even learn from your mistakes!

The next batch on our schedule to be opened is another porter, which we weren’t impressed with on brew day two weeks ago — it seemed a bit watery. But we have big hopes for today’s IPA take 2. We’ll see how we did, about a month from now.

Meanwhile I’m going to relax and have a homebrew.

The tasting of the beers!

Filled with hope, a dash or two of quiet pride, and a good bit of trepidation, CFL and I took two of our homebrews — the Angeles Porter and our just-debuted Up the Elwha ESB — to yesterday’s monthly meeting of our local homebrew club.

We were feeling semi-confident of our porter, as several of our friends have tasted it and pronounced it good, yet we were nervous about what our fellow brewers might have to say about it. We were on shakier ground with the ESB. When we opened the first bottles Saturday evening, I was pleased but CFL was unsure and a tad uneasy. I have many fond memories of drinking “bitter” during my year as a university student in Scotland, but it’s not a style that CFL knows well and I didn’t have a bottle of Bass Ale handy for an easy comparison tasting.

We’ve been to enough brewclub meetings now to know how these things work. Most everyone brings a couple of bottles of at least one homebrew to share with the group. Everyone gets a few ounces of beer in a plastic cup. For the first couple of rounds, each beer gets presented in an orderly fashion, we’re all attentive, and we try to provide some feedback to the brewer. After the third or fourth round everything descends into chaos with multiple bottles on the counter and everyone talking at once.

CFL and I were bringing a relatively “light” beer as homebrews go. An ESB (Extra Special Bitter) is supposed to be golden to copper with low to medium bitterness/hoppiness and a moderate level of alcohol — ours is 5.5%. Here in the Pacific Northwest, which is one of the great hop-growing regions of the world, everyone wants to brew an IPA (India Pale Ale). An IPA is basically a higher-alcohol ESB with as many hops as the brewer can force into the brew kettle — it’s a “bitter” ale on steroids. A more traditional English-style ale like our ESB can seem mild and bland by comparison. Knowing that, we hoped to be early in line so that people could actually TASTE our beer instead of losing it in the aftermath of something with a more robust flavor.

Well, that didn’t happen.

The meeting began with a mini-lecture on porters, complete with several demonstration rounds. We looked at each other, shrugged, and added our porter to the line-up on the counter.

Many porters (including those in the demonstration rounds) have heavy roasted or smoky flavors; ours is a bit on the sweeter side but still within the style guidelines. So we weren’t surprised when several people told us ours was a bit too sweet… but then we began to get some very positive comments, along with constructive suggestions for making it “even better,” from some of the more experienced brewers. A few people even asked for a second pour — a good sign that we’re on the right track!

With our confidence bolstered just a bit, we cautiously brought out the ESB. We initially offered it only to those few who’d been so helpful with their feedback on the porter. We were immediately rewarded with our highest praise yet: “This is a good example of the style, and there are no off flavors at all. You did a good job!” That gave us the courage to pass the bottle on to others. Given everything else that was being tasted at that moment, we weren’t surprised when we got a few raised eyebrows. By then we knew that we’d achieved what we’d set out to do with this beer.

As a further quality control check, we picked up a couple bottles of Bass Ale after the meeting and treated each other to a blind, eyes-closed tasting yesterday evening. I correctly distinguished our ESB from the archetype of the style, but CFL got it wrong. The two beers are that close in aroma, taste, and mouthfeel. With eyes opened, ours is cloudier visually because it is bottle-conditioned with residual yeast still in the bottle, but the color is almost identical.

We did well, and we’re pleased.

It’s a good thing we’re pleased with this batch (#3) because brew day for batch 6 did not go as planned on Saturday. We were making another porter… I had researched and tweaked ingredients to create a recipe that I thought would be an improvement on our first porter. But something happened, and the wort that went into the fermenter was a medium brown, several shades too light to be a porter. The worst part is I have no idea what went wrong. We figure we’ll ferment it, bottle it, and age it as planned — and then figure out what to call it… assuming it’s drinkable at all. I guess we are all allowed a bad batch now and then.

It’s bubbling away happily in the carboy right now, so I guess the yeast don’t care what color it is! And as long as they’re busily and contentedly creating alcohol, who am I to complain about the details?

Slow happy dining extravaganza

Tonight I sat down to a simple but very meaningful meal: homemade sauerkraut (six weeks in the making after months of growing the cabbage), homemade 100% rye sourdough bread (a week and a half from beginning the sourdough starter to baking the bread), and a couple of nice cheeses (not local but excellent), all topped off with an Angeles Porter from Slow Happy Brewing (now about a seven weeks since brew date).

Is this slow happy dining or what?

While CFL and I do carefully control the ingredients and environmental conditions for our beer, the sauerkraut and bread are wild and crazy!

The cabbage fermented on its own in a crock, happily doing its thing on whatever wild yeasts had chosen to inhabit our cabbage. When we finally tasted it, we were amazed at how crisp and crunchy it is! Really flavorful too — it’s not like the limp store-bought stuff at all.

I kicked off the sourdough starter with whatever wild yeasts happened to be hanging out on an apple from a tree in my front yard. My first attempt a month ago failed because I got lax about feeding the starter more flour after it began to bubble. I kept a close eye on my second attempt at a starter and caught it at its prime, just in time to start my first loaf of bread. It then took me about two days to get a lively bread dough going in my cool kitchen. When baking day finally came, I used a brand new cast iron loaf pan and held my breath.

The bread came out perfect! CFL and I consumed almost half of it in the first half hour, and then we had another large chunk of it at dinner.

The bread, sauerkraut, and beer complemented one another perfectly, with the cheese adding a few nice notes as well. CFL tells me his pastrami completed the ensemble nicely; I’ll take his word for that.

I forgot to photograph my plate, but here is a photo of our Angeles Porter. In contrast to our first batch, this beer has an impressive head! This particular bottle was actually a tad more exuberant than most – which is why I’d grabbed my phone to capture that moment.

There is something immensely satisfying about eating a meal that you not only prepared yourself, but waited a loooooonnnng time for! As I write this, the second batch of cabbage is aging in my pantry, to be enjoyed beginning about two weeks from now. It will be a lovely shade of pink, as it’s two-thirds red cabbage.

Two batches of beer are aging in my upstairs loft, to be debuted this weekend (Up the Elwha ESB) and next weekend (Grand Festivus XII). The still-unnamed strong Scotch ale is downstairs in a carboy, enjoying a long cozy relationship with a bunch of oak chips before it will be bottled (probably next week) and then aged another 45 days. Today we bought the ingredients for our second porter. It’s a recipe that I invented based on a lot of reading and my determination to create something as true to the “robust porter” style as possible. We’ll brew that one this weekend and plan to debut it just before New Years.

I think I’ll wake up the sourdough starter and begin another loaf of bread tomorrow morning… and maybe bake on Sunday.

Although CFL and I are committed to living one day at a time and enjoying each moment as much as we possibly can, I’m coming to love the long slow happy rhythm that fermenting requires. Especially this time of year, as the nights get longer and colder, it’s good to know that there is genuine, living, local, healthy food growing all around me. It’s good to mark the calendar and anticipate the first tastes. It’s good to plan a couple of batches out and realize that I’ll be eating or drinking them next year.

We’d both lost so much — we’d both lost the person whom we hoped and expected we’d spend the rest of our lives with. Somehow, when we create the slowest of slow foods together, it’s an affirmation that for us, life will indeed go on.

Slowly and happily.